Blue Light Syndrome

by Tnort · 14/02/2026
Published 14/02/2026 16:04

The ache was just a dull thing,

a murmur in the spine.

But 2 AM, the mind will swing,

and tap a key, a line.


Search bar blinked, a blank white space,

then 'lower back' I typed.

A click, a scroll, at such a pace,

and suddenly my breath was piped.


Through narrowed throat, as words appeared,

each symptom, stark and grave.

A list of things I truly feared,

and not the simple ache I gave

it credit for.


The screen glowed blue, a harsh light

against the dark pane of the glass.

My own reflection, pale and white,

reading about a deadly mass.

I shut it down.


But the name, unpronounceable,

it settled in my head.

A silent, slow, unbearable

thought, though nothing had been said

aloud.

#health anxiety #self diagnosis

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