Heel Stone

by tenseinward · 21/12/2025
Published 21/12/2025 15:39

My heel, raw from the new shoes,

still has that hard edge,

a pale strip where the skin refuses

to give up its old wedge.


I found the pumice,

gray and light,

like a dried sponge left in the sun.

It fit my palm just right.


And I rub,

slow circle,

small grit falling like dust.

The water washes, a thin film,

down the porcelain,

carrying off

just a little of the rough.


It takes so long to smooth it out,

this hard place,

and I wonder how much more

will go,

before it's soft,

or gone.

#fragility #healing process #patience #physical pain #self care

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