What the Body Remembers
by habitturning
· 20/01/2026
Published 20/01/2026 16:06
It came through the speakers in the grocery store
on Tuesday afternoon.
I didn't recognize it at first,
and then I did,
and my body knew before my brain,
knew what was coming,
what I couldn't stop,
what I couldn't unhear.
The automatic doors were right there.
I left the cart mid-aisle,
just walked toward them,
couldn't slow down,
couldn't think,
just needed to be outside,
needed to be in the parking lot,
needed to be in my car
with my hands on the steering wheel
trying to breathe normally,
trying to remember what normal breathing feels like,
trying to erase the song
from my body.
It's still in there.
The melody.
The rhythm.
The way it hits my chest
before I can tell my feet to move.
I can't go back to that grocery store.
I can't hear that song anywhere—
in a restaurant, in a bar, in someone's car.
It's ruined now.
Not the song. Me.
I'm the thing that's ruined.
The song is fine. It's just a song.
But my body won't let me near it.
My body remembers something
my brain is trying very hard to forget.