Low Shelf

by Opal Hart · 16/03/2026
Published 16/03/2026 20:32

Just reaching down for the cat food

on the bottom shelf.

A quick twist, a dull thud

inside the old framework of myself.


Not a snap, not a tear, just a quiet throb.

It settled in, behind the knee, a low hum.

A new tenant, there to rob

that effortless bend I’d always presumed.


Later, trying to hold a coffee cup,

my hand gave a little shake, just barely seen.

A blue vein, near the wrist, pushing up.

Something in the glass looked less than keen.

#aging #bodily pain #physical frailty #self awareness

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