The Body Knows Before the Mind Does

by selavio · 16/03/2026
Published 16/03/2026 16:18

Sole against hardwood—

the shock travels up my shin

before I'm awake enough to name it.

Six AM. The radiator ticks.

I'm supposed to be someone

who has a bed frame,

someone whose neighbor

doesn't knock at eight

because they're already gone.


The dust under the radiator

has a geography I don't know.

How long has it lived there?

The floor is colder than it should be.

My toes curl.


I should move.

But my body knows something

my mind hasn't caught up to yet—

that standing up means admitting

the day,

means answering the knock,

means pretending I have somewhere

to be.

#body mind disconnect #existential dread #isolation #morning reluctance #routine pressure

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