The Body Keeps Its Own Records
by he8nix
· 11/03/2026
Published 11/03/2026 12:18
The taste came up around mile two—
copper, warm, the saliva going thin and pink.
I gripped the handrails.
The belt kept moving.
The person on the treadmill next to me
was not breathing hard.
Not gripping anything.
Just running the way I used to run
before I started keeping track
of what I used to do.
I slowed to a walk.
The belt accommodated.
Everything accommodates.
I ran my tongue along the inside of my cheek
looking for the source.
Nothing cut. Nothing open.
Just the body producing the memory of effort—
saying: you asked for this, and here
is what asking costs
at whatever age I am now
in this body.
The pink went clear.
The person next to me kept going.
I reset the pace to something manageable
and stared at the wall
where someone had mounted a quote
about not stopping when you're tired,
stopping when you're done.
The body doesn't read motivational quotes.
The body keeps its own records:
every mile you ran when you shouldn't have,
every time you slowed,
every time the taste came up
and you called it something else.