The Distance Between Sitting and Standing

by Iris North · 06/03/2026
Published 06/03/2026 15:55

The kid downstairs started crying at six.

I lay there and listened

and then it stopped,

and I still didn't get up.


That's not unusual. That's the whole week.


I made it to the edge of the mattress —

that's something, I told myself,

which is a thought I didn't used to have.

Feet flat on the floor.

The carpet kind of cold.

My body just —

staying.


Not tired exactly.

More like the idea of standing up

was on the other side of something

I couldn't see through.


Gravity's a boring excuse.

I know that.

But there's the kind that holds planets in orbit

and there's the kind that makes the three feet

between the bed and the bathroom

feel like a decision that could wait.


I sat there until 8:47.

I know because I looked.

Then I stood up

and the standing up felt like nothing —

like the whole weight had been in the waiting,

and then it just

released.


The kid started crying again around nine.

#caregiving #depression #everyday struggle #inertia #mental health #small victories

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