Soft Damage

by Jonah Shaw · 24/02/2026
Published 24/02/2026 11:03

It’s a habit, I know.

This constant friction,

pressing my tongue against the tender spot.


But the waiting for that call,

that low hum in my chest,

made my jaw clench.


I bit down, hard.

A thin red line bloomed,

a faint taste of iron.


The tissue raw now,

felt beneath the tip of my tongue,

a small, pulsing reminder

of the silence I couldn't break.

#anxiety #bodily pain #emotional repression #habit #self harm #silence

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