Forty Minutes

by Iris · 10/03/2026
Published 10/03/2026 19:10

Her head goes slack

against my collarbone.


Suddenly I'm a statue

nobody told me the rules for.


Her palm is hot,

splayed across my shoulder—

I can feel each small finger

like a weight that means something.


My arm is already burning.

The feeling is leaving my hand.

I watch her mother across the table

not looking at us,

and I think: if I move,

if I breathe too much,

she will wake and cry

and it will be my fault,


so I don't move.


Forty minutes of this.

Forty minutes of my shoulder

understanding what it means

to be needed for something

that isn't even asking.


When she finally shifts,

I think I feel relief,

but it's just the pins and needles

coming back,

tiny electric apologies

running through my arm

like they're sorry too

for making this matter so much.

#anxiety #bodily sensation #caregiver fatigue #guilt

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