Under

by Cass · 08/01/2026
Published 08/01/2026 16:56

My daughter surfaced gasping.

I went under instead,

the cold water closing like a fact,

and I was trapped

in that second before the lifeguard would move.


She coughed it off, fine, alive.

I couldn't drive.

My hands shook on the steering wheel

and I couldn't tell the real

from the metaphor anymore.


At night I wake up drowning

in the dark, my lungs still burning,

still convinced they've forgotten how.

I don't know how

to tell my body what was real.

#nightmares #parental anxiety #post traumatic stress #survivor guilt #trauma

Related poems →

More by Cass

Read "Under" by Cass. One of the best and most popular poems on The Poet's Place. Discover more trending, inspiring, and beautiful poetry by Cass.