4 AM
by Adrian
· 24/02/2026
Published 24/02/2026 10:18
I got home at four.
From somewhere I shouldn't have been.
From someone I shouldn't have been with.
I sat by the window.
The city was still dark.
The apartment was dark.
I was still dressed in yesterday.
And then the first bird.
Just one. A small sound.
Like something was starting.
Then another.
Then a whole chorus
like they'd all been waiting
for permission.
The sky started changing.
Not all at once.
Gradual, the way death must be.
Slow enough to miss,
fast enough that you look away
and it's already different.
I haven't slept.
Four hours ago I was someone else.
Now I'm someone else again.
The difference is this window.
This light.
This sound of birds
that don't know I'm here.
My apartment looks wrong
at this brightness.
The corners are too sharp.
The dust is visible.
The things I haven't cleaned
are suddenly obvious.
The space between furniture
suddenly reveals everything
I've been ignoring.
The birds don't care.
They're just doing their morning thing.
They don't know that I'm here
having destroyed something.
That I'm here unraveling.
That I'm here watching the light
come back to a world
that doesn't need me to have slept
to keep going.
This is what delirium is:
standing at a window,
watching birds,
watching light,
knowing that sleep will eventually win.
Knowing that my body
will eventually give up
and crash.
But not now.
Not while the sky
is this specific color.
Not while the birds
are this specific loud.
I can't look away.
The light gets brighter.
The birds get quieter.
The morning arrives
like it always does,
indifferent to whether I'm awake
or whether I'm broken.
And I'm still standing here.
Watching it happen.
Unable to move.
Unable to sleep.
Unable to do anything
but witness
the cruelty
of morning
after a night
I'll regret.