Morning breaks softly a stretch pulls the spine

by Quiet · 08/12/2025
Published 08/12/2025 11:37

Morning breaks softly, a stretch pulls the spine,

each pop and each crack like a vintage design.

I wince as I reach for the glass on the shelf,

my body speaks volumes, though it speaks for itself.


The creaks of my back hold the weight of my nights,

a language of worry, of sleepless fights.

Dust motes dance in the light filtering through,

as if they’re composing a symphony new.


Each sound tells a story, of burdens long borne,

a chorus of ache, where the weary are worn.

And here in the stillness, with morning’s soft hum,

I listen to echoes of all that’s to come.

#aging #bodily awareness #morning #physical pain

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